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Emily S
Dec 2, 2020
2 min read
Restorative Yoga
Restorative yoga is like medicine for our body and soul. Often when we hear "yoga" we might picture a person standing on their head, or a...
Emily S
Nov 30, 2020
2 min read
Gentle Yoga
Gentle Yoga is a class that is catered to all of us. Whether you are new to yoga or practice every day, a gentle class allows release and...
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